DESCRIPTION:

Looking for a veggie purée filled with all the necessary vitamins and minerals for your little one? Try this recipe! It’s delicious, smooth, and will keep your little one wanting more! 

INGREDIENTS:

300g orange-fleshed sweet potato
1 large carrot; peeled and sliced
1 cup broccoli

METHOD:

  1. Place the sweet potato and carrot in a steamer basket over a saucepan of simmering water.
  2. Cook for 10 min. or until tender.
  3. Add the broccoli and cook for 5 min. or until the vegetables are tender.
  4. Process the sweet potato mixture in a food processor until smooth.
  5. Serve warm.
  6. Alternatively mash the vegetables together to create a chunkier texture to help baby get used to different textures.
  7. Serve to baby warm.
  8. Spoon the remaining amount into ice-cube trays for freezing and later use.