DESCRIPTION:
This yummy meal is loaded with root vegetables, high in vitamins and minerals and is perfect for winter days.
120
Minutes
2
Servings
14
Ingredients
INGREDIENTS:
2 tbsp. cooking oil
1 large onion; roughly chopped
3-4 garlic cloves; minced
1 tbsp. cumin seeds
2 bay leaves
60g tomato paste
2 celery sticks; chopped
2 large carrots; chopped
250g cubed butternut
2 medium potatoes; cubed
1 cup frozen peas
4 tomatoes; roughly chopped
500ml vegetable stock
Salt and pepper, to taste
METHOD:
- In a deep hot pot heat oil and sauté onion and garlic.
- Add cumin seeds, bay leaves and tomato paste.
- Gently stir, add in celery sticks, carrots, butternut, potatoes, frozen peas, tomatoes.
- Pour in vegetable stock, season with salt and pepper.
- Let it simmer for 20 – 30 minutes or until vegetables are soft.
Disclaimer: Recipe by Zanele Van Zyl from Cooking with Zanele